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If you have been following Organic Mommy Today (formally known as Green Mommy Review) from the beginning you will remember my own post on herbs that can help get you through the Cold and Flu season. Well it is that time of year again are you prepared? Whole Foods Market is here to help you through this current cold and flu season with their very informative 3 part Whole Body podcasts. Read below to learn more about each podcast:
Understanding the Immune System for Winter Wellness – October 2 (Listen)
Ever wonder what the immune system is actually made of? Learn how the body responds to foreign invaders and tips for both internally and externally supporting winter wellness in this revealing encore presentation. Nancy Angelini is National Science Educator for Source Naturals and Planetary Herbals, with more than 15 years (and 1500 lectures!) in the natural products industry.
Homeopathy for Cold and Flu Season – October 18 (Listen)
Homeopathic remedies have a long history of use worldwide, but can they really help at this time of year? And are they okay to use with immune-supportive formulas? Tune in to this encore interview for the answers and some expert recommendations. Dr. Christophe Merville is the Director of Education and Pharmacy Development for Boiron USA.
Seasonal Wellness Shopping List – October 29 *Upcoming Podcast
It’s the time of year that we need to take extra good care of our bodies and specifically the immune system. Join us in exploring herbs and nutrients available at Whole Foods Market that may offer support. Malia Curran, MS, MPH is a nutrition consultant, speaker, and mom of two young children.
You will be amazed at how much information that have been able to pack into these podcasts, I was able to learn so much and I cannot wait to listen to the shopping list podcast and begin stocking up.
Whole Foods is offering one Organic Mommy Today reader a chance to save on their seasonal shopping list by offering you a chance to
win a $20 Whole Foods Market Gift Card
Please read the instructions for this giveaway very carefully and follow the instructions to ensure that your vote will count. If you have any questions feel free to post them in the comment box below.
Thanks for entering and good luck 
heres my question, whats the best way to take care of a newborn during the cold and flu season when i have a 6 year old that goes to school?!
we prepare by getting our flu shots and using lots of hand sanitizer! Lol
I said “As a full-time working Mommy, it’s really tough to get enough sleep! But I make sure to take my multivitamins every day!!”
http://blog.wholefoodsmarket.com/2011/10/seasonal-wellness-shopping/#comment-168357
I said:
Mandy Kauffman:
I haven’t tried many homeopathic treatments for the common cold, for example. I’d consider trying it for preventative measures, but if I get a cold or flu, I’d need to make sure I get back on my feet ASAP!!
October 30th, 2011 at 7:01 pm
I prepare for cold and flu season by making sure my family gets their flu shots!!
What vitamins are most important during the cold/flu season! Are there any supplements I should get extra of?
to prepare for the cold season! I drink green smoothies more regularly!
Thanks for this splendid giveaway
I make a daily tea of garlic, ginger, honey
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I left a comment on“Understanding the Immune System for Winter Wellness”
http://blog.wholefoodsmarket.com/2011/10/immune-system-winter-wellness/#comment-166172
I prepare for the cold season by drinking lots of water and tea. The minute I feel a cold coming, I take some medication immediately so I also stock up on a nice supply of medication.
So sorry. I didn’t include my link in rafflecopter regarding Seasonal Wellness Shopping list
http://blog.wholefoodsmarket.com/2011/10/seasonal-wellness-shopping/#comment-178318
Name is Janice
I take probiotics and echinacea and make sure to eat lots of vegetables and fruit.
Oops, I pasted that into the wrong box.
My question is how to keep my five year old from getting sick so often now that he’s started Kindergarten? He’s already had four or five colds.
i wash my hands a ton
we prepare ourselves in our family by practicing washing hands and getting our flu shots on time
We drink a lot of water and add more produce into daily meal to help.
tcarolinep at gmail dot com
I take hylands 100% nighttime cold and cough and vitamin c I surprised that hylands work so well!
Always wash your hands!
I’d consider trying it for preventative measures, but if I get a cold or flu, I’d need to make sure I get back on my feet ASAP!! Oops, I pasted that into the wrong box.
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